What is Telehealth?

Telehealth is also referred to as video or online sessions/consultations. Exercise and Sports Science (ESSA) has defined tele practice as 'the delivery of technology-based exercise services supporting wellness, prevention of health conditions, health and disease management and performance improvement which involves the transmission of information using telecommunication technologies including but not restricted to video, telephone, mobile applications and internet.

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Immune Exercise physiology values shared decision making between the client and the practitioner, and so we are adaptable to the way we provide our telehealth service. We mostly utilise video communications on software applications such as Zoom, however, we also offer opportunities for other applications such as WhatsApp, Microsoft teams, mobile phone calls or texts. 

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